12 Tricks to Speed Up a Sluggish Workday - Career Advice Blog for Millennials

12 Tricks to Speed Up a Sluggish Workday - Career Advice Blog for Millennials Have you ever had one of those days where time just seems to stand still? No matter how often you look at the clock, the minutes seem to barely pass and you are bored, bored, BORED. If you work in an office, the answer is most likely a resounding YES! It may not be every day, or even most days, but some days the time just moves slower than molasses in the winter time. And it is freakin’ dreadful trying to get through those days. Well, lucky for you, I had a few too many of those days in my first job. And now, I have a few tips to help you speed up a sluggish workday: Use Your Time Wisely The commute to work can be an energy zapper. You wake up feeling on top of the world, but after thirty minutes of being cramped up in your car or on a hot train, you become tired. Use that half hour wisely. You could answer phone calls, listen to an audio book, learn a new language â€" anything to keep your mind stimulated! Take a Healthy Mid-Morning Break When it’s time to take a break, avoid reaching for big sticky cakes and heaping spoons of sugar in your coffee. While the sugar will keep you energized for a while, it won’t be long before you crash and find yourself counting down the seconds to lunchtime. Simple carbohydrates burn off fast, so replace them with lighter alternatives such as chocolate raisins or apple slices with peanut butter. Now your energy levels and hunger can remain stable. Change Your Ambiance If you experience symptoms of tiredness even when your mind is focused on a task, you may want to take a look at your surroundings. Perhaps the office is dimly lit, the windows are small or the room is dark even on the sunniest of days. Let in some energizing light of your own by adding some big bright pictures, personal photos and flowers. You could even re-arrange the furniture. Now you can enjoy your little corner of the world. Give Your Eyes a Break Do your eyes feel heavy throughout the day? Hardly surprising if those little peepers are focused straight onto a computer screen for hours on end. Give them a break by looking at different objects for a few seconds. Glance up at the ceiling, the floor, that picture to your left, that vase of flowers to the rightanything that’s not digital! It’s said that you should stare at something twenty feet away for twenty seconds every twenty minutes to avoid damage to your eyes. Get Some Fresh Air Don’t stay trapped in your cubicle all day long. Drag yourself up from the chair and take a fifteen minute walk. The day flows better when you take time to stop and smell the roses. Take in a good healthy surge of invigorating fresh air. You’ll certainly notice an increase in productivity when you have blown away a few cobwebs! Crank up the Music Nothing can lift your spirits better than an upbeat tune. If you find boredom creeping in, slip on the headphones and blast out one of your favorite tracks. If you’re lucky enough to have a private office, dance it out! Have a Laugh Laughter is a quick way to brighten the day. Those little moments when you smile at someone or share a joke with a colleague are instant happiness boosters. So go ahead, watch that funny cat video! Play a practical joke on your co-worker â€" just make it harmless and keep humor workplace friendly!  Spread Happiness and Positivity Yes, spread the joy because happiness attracts happiness. Take an interest in your fellow workers and factor in some time during the day to get to know them. How did Jane’s presentation go? Talk about the weather or compliment a fellow team member on a new outfit. You could even leave sticky notes on colleague’s desks with notes like “You’re awesome!” or “Way to crush that presentation!” Add Inspiration to Your Desk Try something different to add creativity to your space. A pet rock from your son or daughter might be a good reminder of why you’re working so hard. A miniature sand garden might help you stay calm and relaxed. A funny poster might be just the motivation you need to get through the day. Whatever your style, find something that’s meaningful and inspiring to you. Plan Activities Outside of Work Make sure you have something to look forward to outside of the office. It could be a weekend away, a nice glass of wine when you return home, a television program or an evening with friends. Dangle this motivation in front of you like a carrot all day long and the hours will fly by. Get Moving! By now, I’m sure you’ve heard that sitting can kill you. I’m sure you’ve also heard the little secret that exercise is good for you. So, why are you still sitting for 8-9 hours a day? Get up, and get moving already! It’s shown that breaks can keep you focused (and less bored), and can even help you retain information better. Make that break a walking break and you’ll have even more energy to get through the day. Set Personal Challenges When you set up individual goals to complete each day, your productivity and overall vibe will improve. Instead of dreading your inbox, especially on a Monday morning when it’s swamped with correspondence demanding your attention, challenge yourself to become organized or rethink your processing. Make it your goal to get through a set number of emails by lunch, and plan to reward yourself with an extra five-minute break if you do. You will find you can whizz your way through the mail in minutes when there’s an incentive involved. Boredom is a case of mind over matter: If you notice it creeping in, don’t waste another second indulging it. Use every moment wisely and life will become exciting and productive â€" naturally!

Writing Company Resume - Why You Should Use a Writing Company Resume Template

Writing Company Resume - Why You Should Use a Writing Company Resume TemplateThere are many reasons why a person would want to use a writing company resume template. Most people will use a template because it is the quickest and easiest way to create a resume. When a person comes across an impressive looking resume they will assume that it was created by a hiring company, they will not really take the time to check to see if the resume was written by an individual or a company.People often ask why they need to have a 'word resume' rather than creating one from scratch or using one of the online resume software programs. The reason is that it saves time and money on hiring a trained professional for your resume.There are many companies that hire professional resume writers to come up with writing company resumes. They can take your resume and work out what information you need to include in the resume. You then have the option of deleting or adding the sections that you do not need to include on your resume.An example of where you could have included the section you wanted to include in your company resume would be your career goals, qualifications and experience. If you did not have these then you would have to begin a task to seek out companies who required the information you wanted. By having these sections in your resume you can save yourself the time and money of searching for people who will need this information.Companies will use this information on their applicant tracking system to help them find someone who fits your qualifications. If you have a good cover letter then this information will be helpful as well.You do not have to use a template for your writing company resume as you can use your own wording as long as you include all the important information. Using a template can allow you to save some time, as it will allow you to make changes at a later date, if there is any change to your qualifications or experience.A resume can be used by a perso n to get the job they are applying for, however, if you are asked to fill out more than one resume then you should consider using a template to ensure you get the right job. It is better to have a writing company resume template on hand to use than the original resume.

The Low Down on Cheap Resume Writing Company Revealed

The Low Down on Cheap Resume Writing Company Revealed The Upside to Cheap Resume Writing Company Selecting a professional resume writer is a worthwhile investment and might even prove to be among the best decisions in your career. Check whether you have a certified professional resume writer. The writer is likely to make contact and start to work with you straight away! Your own personal writer will allow you to create a modern resume, dependent on your career story and meeting all of the high standards of your industry. The New Fuss About Cheap Resume Writing Company Professional and well-structured CVs are indispensable for your job application. Selecting a Professional Resume Writer is an excellent idea for the majority of professionals since resume writing is a distinctive skill. Basically, writing skills really make a difference in the way you encounter. Resume writing is the most significant step in presenting your abilities and receiving the job that you desire. E very day a growing number of people become cheated by writing businesses that provide low-quality services. Our clients get helpful recommendations and tips in accordance with their professional life. If you see a service we haven't evaluated, don't hesitate to drop us a message and we are going to look it over whenever possible. It's important to employ a service which offers you a fine price for top quality. Many businesses promise fast delivery, but they don't stick to the deadlines. This list includes not just the category of the resume but the goods and price too. If you wish to find high excellent research and thesis papers in time and for an affordable price, you should probably attempt using EssaySupply.com. Every customer may consult us at any opportunity to select the templates, an illustration of the greatest resumes, a market, a deadline, and several other facets necessary to finish the purchase. Life After Cheap Resume Writing Company Whether you're just start ing out and need a resume to produce your entry in the area of your choice or whether you're in need of a career change, there's a cheap resume writing service to fulfill your needs. If you're not certain how to make an award-winning resume, there are cheap resume writing services you are able to turn to for assistance. Seeking online help is certainly a simple solution, but finding a low-cost custom writing essay service isn't under a challenge.

5 Festive Ways to Avoid the Holiday Office Party

5 Festive Ways to Avoid the Holiday amtsstube PartyHere at TheJobNetwork, we strive to give the best career and professional advice to everyone so they can be one step closer to reaching success. But every now and then, you have to step back and face reality. Lets be honest, sometimes laying on your couch and watching Netflix is infinitely more interesting than watching Carl from accounting get smashed and butcher your favorite songs over karaoke. That being said, here are 5 festive ways to avoid the holiday office party, coming from someone who will not be going to his (I have an exam, I swear). googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) 1. Grandma got run over by a reindeer.Based onthe hilarious song, create an elaborate excuse no one is going to take seriously, but hey, youll get an A+ for effort. Inform everyone in the office that your grandma welches just hit by a reindeer, and you cant attend the holiday party because youre going to be too bu sy visiting her in the hospitaland then looking to give Rudolph some well-deserved justice.2. My son needs the new turbo man doll.Jingle All the Way wasnt Schwarzeneggers best film, but it sure does give you a valid excuse for missing the holiday office party. Tell the entire office that your son, daughter, brother, or sister wants the hottest selling toy on the market and you have to run out of the office to go join the bloodbath atthe mall. Extra points if you have the guts to give your excuse while doingthe Schwarzenegger accent.3. I killed Santa Claus so I have to take his place.Based off of Tim Allens classic 1994 film The Santa Clause, youve got more important things to do than watching David from finance ruin his career by getting too drunk, like delivering presents to every boy and girl in the world because you accidentally killed Santa Claus. Hey, your boss might not believe, but guess what his kid is getting a lump of coal for Christmas anyway, hah4. I left my 8 year old a t home.alone.Sure, this one makes you look super irresponsible and your boss might actually view you as incompetent, but this is probably the most realistic excuse youll be able to give from this list. Lets hope this is just an excuse and your kid isnt actually home alone messing around with criminals.5. I just found out I have a son from the North PoleGotta run, apparently I had a son 30 years ago who grew up as an elf in the North Pole, and now hes back and needs my love. Ill be in the gum drop forest if you need me, aka the Lincoln Tunnel. What do you mean you dont believe me? You know what? Go elf yourself

Text Message Harassment Laws

Text Message Harassment Laws Is a workplace bully constantly texting your phone number or cyberstalking you? Are they in violation of your companys policyand your comfort zone?Harassment cases arent always physical sometimes harassment can happen via text with obscene language or just incessant texting that makes one uncomfortable.There is notlagehing more annoying than being on the receiving end of an unwanted text message, especially if those creepy texts are being sent to you by a coworker. When your career and professional image are on the line, its important to handle the situation properly and to be aware of your rights and legal options, especially if the unwanted texts take a serious turn away from a simple annoyance and into the realm of harassment.Do Your Texts Constitute as Sexual Harassment?The legal definition of harassment varies by state and federal law, but all forms of harassment center around repeated conduct that is unwanted and offensive. The key terms in this def inition are the words repeated and offensive. If those unwanted, creepy text messages keep your cell phone buzzing at all hours - before work, during your breaks and at odd hours of your nights and weekends its more likely that your co-workers offending behavior meets the definition of harassment.Furthermore, consider the content of the text messages. To constitute harassment, the messages must be offensive in nature. The term offensive is defined from the perspective of a reasonable rolle, meaning that fruchtwein people in the saatkorn situation would be offended by the content of the messages. Offensive content may include words or pictures that are sexual in nature, threats to your welfare or safety, or comments or insults based on your race, gender, ethnicity or sexual orientation.While it may be tempting to want to confront your coworker about the text messages on your own, you should refrain from doing so. Unwanted text messages from a coworker, whether harassing in nature or not, should be reported immediately to your philanthropisch resources department. Creepy text messages can easily escalate from an annoyance into harassment, and your human resources department should have a plan in place to help put an end to the text messages before the problem escalates. Be open and honest with your human resources department. Create a written statement about the details of creepy text messages and how the text messages impact your comfort level at work and the performance of your work. Make sure to date and sign your written statement, and request that your human resources file the statement in your employee file which can be accessed even after you leave an employer in the event that you might need to take legal action in the future.After youve reported the unwanted text messages to your human resources department and your employer fails to take proper action to put an end to the unwanted texts, you may have a legal claim against your employer for creating a hostile work environment. A hostile work environment may occur when your co-worker continues to send you unwanted text messages and the text messages interfere with your ability to do your job properly, causing your work performance to drop below your capabilities and your supervisors expectations. The harassment may also dissuade you from applying to other positions within your organization and thwart your ability to earn positive performance-based reviews. If youve found yourself dreading going to work every day as a result of the text messages, and have even had to skip work or leave early because of the uneasiness that the text messages have created in your life, then you should contact an employment attorney. An employment attorney will explain to you your rights and options, and help you determine the best course of action that you can take against your employer.If you do find yourself on the receiving end of unwanted text messages from a coworker, its important to remember th at you should never feel ashamed to bring the situation to light. No one should ever face harassment in the workplace, nor should you feel that you have to simply put up with the situation for the sake of your professional reputation or your career. Its not your fault that your co-worker has forced you into an uncomfortable position by sending you unwanted text messages. If handled properly, the situation should be quickly resolved and youll get back to passionately pursuing your career without the unwanted text messages standing in your way.In addition to contacting your human resources department, any texts that you receive that allude to violence, threaten your welfare or safety or the safety of your friends of family members should also be reported to your local assekuranzbrief department.Heres how to report unwanted texts to the police, according to an Owlcation writer1. Save the Sexual Harassment DataSave all of your texts that you want to report by keeping the messages and ev en screenshotting them for backup. You will also want to Lock or Protect each harassing message, and send the screenshots to another device or your email that you can open on any device in case you lose your phone or its stolen or sabotaged.2. Get Your Cell Phone RecordsLog into your account and download your cell phone records. Call your phone provider for help accessing them if you need to, but just be sure to save and print the records that coincide with the harassment you are reporting.3. Compile All the EvidenceThe most important step (aside fromhaving all of your evidence) is organizing it in away that makes it easy for police to navigate through. File folders might help, and highlighting the texts that demonstrate the harassment could be super helpful, too.Also, one folder may be your photo evidence, a second folder may be your print-outs of your cell phone records, and a third folder can consist of the proof of all the efforts you have made to stop the harassment (screenshot s of you telling the offender to stop harassing me, for example. You can also keep a folder of any history youve had with the harasser if they were a former friend or date, which would include any email correspondence, Facebook messages or other evidence that shows what lead up to the case.4. Make an IndexAnindexshould be laid out very clearly and easy to read. Label each of your folders to match the contents within and create an index similar to the one above that allows the detectives on your case to go to each folder as they need them without digging through mounds of paperwork and photographs.If you need to make notes, write them onto a quarter-page size piece of paper and then staple the paper to the evidence that requires the note, the writer advises. An example of an important note would be On this page you will see where Mr. Doe began the harassment. In Folder 3 you will see that this is the same date that I ended my relationship with Mr. Doe. I like to tab my folders so the y are mega-simple to go through.5. Make a Matching Copy for Yourself to Keep, TooIt is mandatory (in my opinion) that you make an identical copy of what you are providing to police for yourself, the writer adds. You may not be able to get the files you turn over to law enforcement back for a very long time (if at all), depending on how far your case goes. In the event that police need to speak to you about evidence, it is a breeze to pull out your matching copy and refer to Folder 6, page 4, paragraph 2 and so on.6. Include Your Contact InformationAlways include yourcontact information on the very front of your binder or folder that contains your evidence so that the police and those working on your case can easily contact you if they need to. Include your address, email and an alternate contact phone number.If you have information about your harasser (name, nicknames, aliases, email, address, etc), make this its own folder, the writer advises. Do not include this on the main page, as you do not want your evidence accidentally returned to your harasser instead of you.7. Finally, Go to the PoliceIts important to note that, if you know where your harasser lives, you will actually need to go to the law enforcement in their area, not yours, even if they live in the next city over. Its their police who will have to handle the case, and youll want to ask for the detectives.Most likely you will need to explain your case briefly to the person working the front desk area when providing your explanation keep it short and simple, the writer explains. Speak clearly and without emotion. Stating things like John Doe is a basket-case and psychopath who needs to be locked up is not effective and will not get you help any faster (even if John Doe is indeed a basket-case psycho who really does need to be locked up).The writer instead advises to use keywords that explain your issue, such as John Doe began severely harassing me through text messages on (date). I have asked him to cease numerous times. The harassment has became worse and I am now fearful for my safety as well as my familys safety. I have brought all of the corresponding evidence of Johns harassment with me.Once youve reported the case to both your employer and the police, youll be on your way to having it handled, hopefully in a timely manner. Dont think that an harassment offense via text messaging arent a big deal. If you recognize harassment and feel that you are a victim of it, dont second guess your emotional distress. Do something about the text messaging before things escalate.Chances are your employers and the police will be on your sidethere are reasons for the anti-harassment policy and sexual harassment policy in place at your company and theres a reason for text message harassment laws. Bullying, stalking, cyberstalking or any kind of violation of the companys policies or the law are forbidden, and employers and police should handle the case as such, cut communication (via textin g and all other avenues of communication) between you your workplace bully and put an end to the offense.If you still want to learn more, heres more on sexual harassment in the workplace.

What Absolutely Everybody Is Saying About Resume Writing Working in a Group Settins and What You Should be Doing

What Absolutely Everybody Is Saying About Resume Writing Working in a Group Settins and What You Should be Doing The Battle Over Resume Writing Working in a Group Settins and How to Win It At precisely the same time, on a few other occasions, its the selection of the person if to elect for teamwork or maybe to work individually. The very first time you meet your team, get to understand each other a little and earn a timeline so that you know what each man or woman can do. An individual can work, in whatever way possible and can also have acknowledgment for work done by somebody else, because its teamwork and the individual a part of the group. What one wants to see is what works best for the work along with the individual. The Resume Writing Working in a Group Settins Cover Up Employing a professional writer is an investment in your career that could exponentially boost your likelihood for a telephone interview by turning your previous experiences into your special story. Wh ether youre a recent graduate or a career changer, understanding how to compose a resume whenever you have zero work experience may appear daunting. A Resume writing group just doesnt inform you where to have a professional resume written but also any vital tips that youve been missing during your job interview to raise your odds of getting hired. If you have to consist of employment history that dates back further than 15 years due to your accomplishments or on account of the businesss reputation, it is suggested that you leave off your dates of employment. Various people have various ideas about the work to be accomplished. Since working in a group there are those who are mindful of whats happening at work. Various men and women learn in various ways. Attempting to get people in a group to work together is extremely strenuous and also takes up lots of time. Nobody might want to employ you when you cant even assembled a decent resume. Pick the picture and the text box you w ant to group. Getting in a position to attach in conversation that has many distinct people is vital to serving clients well. Groups should know who might be fighting to complete assignments, and members will need to know its not possible for them to sit back and let others do all of the work. As soon as an employee isnt certain what things to do, utilize the chance to coach and build their abilities. The Principles of Resume Writing Working in a Group Settins You Can Benefit From Beginning Immediately Igniting creative thinking is an integral portion of the significance of group work. Okay, and that means you are in possession of a fantastic general idea about what reflection is. If you run upon a group thats experiencing uncertainty or disagreement, prevent the natural propensity to provide the answers or resolve the disagreement. Every time a huge variety of folks begin to work in a group, disagreement will arise between all the people who live in the group. What You D ont Know About Resume Writing Working in a Group Settins When groups are excessively small, they might not experience because many benefits from the thoughts and contributions of others. Youre able to explain how groups can take advantage of different team members strengths to create the last contribution like it can be. While group work includes many advantages, its essential for businesses to steer clear of the pitfalls of working in a team. It is one of the most common types of student collaboration.

Is Your Job Exportable

Is Your Job ExportableIs Your Job Exportable2 key tips for staying competitive despite the threat of offshoring.If youre worried your job could be farmed out to another country, or offered to a cheaper worker in America on a visa, your worries might be warranted. Nancy Folbre, an economics professor at the University of Massachusetts, Amherst, recently wrote in The New York Times, Since the 1990s, the global supply of skilled labor has greatly expanded and the technology for using this labor wherever it is has greatly improved.The trend of moving jobs outside the United States, or offshoring, affects some fields more than others. In December 2008, the Bureau of Labor Statistics revealed 160 service occupations susceptible to offshoring. According to the BLS article, offshorable workTravels easily across long distances, such as through the InternetRequires little interaction with other types of workersDemands little knowledge of the social or cultural traits of the target market andIs routine.Job functions, educational attainment and wages associated with offshorable jobs are quite diverse, the BLS explains. Particularly noteworthy is that almost every computer and mathematical science occupation has some degree of susceptibility to offshoring. In terms of education, 97 of the 160 jobs require a bachelors degree or higher.Be a Great CommunicatorOffshoring may pose a threat, but some say it has limitations. Dave Hatter, president of Libertas Technologies, a software development and consulting firm in Cincinnati, says offshoring doesnt work well for complicated projects, like building a new piece of software from scratch. Extensive communication and collaboration, so vital to these projects, are hampered if youre working with others who are remote, Hatter explains.Tom Hosford, a software engineer in New York, says offshoring or bringing in foreign workers on visas may sacrifice the quality of work. Outsourcing can be a band-aid fix when resources are tight, but de aling with different time zones, language barriers and companies pumping out low-quality work to make a quick buck can often make it turn disastrous, Hosford says.Hosford echoes Hatters point about communication and collaboration. Requirements for developing software sometimes need to be altered in the middle of the process, Hosford says. Such flexibility is lost, though, if team members arent accessible.You dont have the back-and-forth. You cant have a dialogue with them about how should we do this. They are 12 hours away and usually you are talking to a middleman. You are not talking to the people doing the grunt work and coding your project, Hosford says.So how do U.S. workers stay competitive in a market where offshoring is a variable? Consider these two key tipsGet an annual career audit. I firmly believe that no matter where you are in your life, you should have an annual career audit with an objective third party that you trust, says Charley Polachi, co-founder of Polachi Ac cess Executive Search in the Boston area. Polachi suggests using the audit to examine your skills, areas where you need to improve, where you want your career to go and whats happening in the larger job market.Keep your hard skills and your soft skills sharp. Staying on top of the latest technologies is key, especially for software-related careers, Hosford says. But communication skills are just as valuable, according to Hatter. Problem-solving and communication are as important as the technical side. Finding people with both skill sets is very difficult. But it can be very rewarding if you are one of those people, he says.